Next week is my 30th birthday. 🥳 Here's what I'm taking with me.

Thanks to Kenny, Rhoda, Nate, Natasha, Sarah, and Audrey for being a part of this episode

In today’s episode

Transitions. Change. Reflections. Growth. Perspective. They all deserve celebration as much as they deserve time for grief and processing.

Click below👇🏿 to listen

Today’s affirmation

The meaning of everything is the meaning I give it. 🧘‍♀️

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Cheers To Me

by Kellion Knibb

My therapist said I should celebrate myself more

so cheers to me for making it


not to anywhere outstanding or

with any news allure


but for making it thus far

conquering fear after fear

climbing to new heights

as I aim for the stars


Cheers to my today and my past

for coming together

to create a version of me built to outlast

the spirals and onerous grooves

where leads many paths


Cheers to me

for going after all the things I said I would


I was sure the results would be different

but no one can say

I didn’t try with all my might

not even the pessimist inside

who tries to dim my light


Cheers to me

who wanted something else

but got better


for that, my gratitude must be felt


for the people around me

for the love and purpose that guide me


gratitude for myself

for going after it with the fervor

I’d always strived for


Cheers to me.

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