Growing ‘n Musing
Hi, I’m Kellion Knibb—Olympian, poet, and wellness guide.
Growing ‘n Musing is my offering to those craving more stillness, softness, and reflection in a busy world.
Through bi-weekly poems and accompanying podcast episodes, I share words and tools to help you slow down, feel deeply, and grow intentionally—mind, body, and spirit.
Whether you come for the poetry, the practical guides, or the quiet encouragement to keep going, you’re welcome here.
Fun facts about me, your personal wellness guide:
I’m Jamaican, and after a decade in the U.S., I still have to slow down to pronounce the letter “H.”
I love dancing—especially when no one’s watching.
My overall wellness is my number one priority, and I enjoy guiding people like you to prioritize it in their own lives.
Bi-monthly, you’ll receive:
A written poem - mostly original, sometimes shared from others.
A podcast episode with a poem recited + gentle reflections to help guide you on your wellness journey.
Come! Join the village. Let’s grow and muse together—one poem, one breath, one reflection at a time.
