Press play 🎧 | Stop punishing your body and start partnering with it.
Thanks. That was a helpful description of how we can overcome the challenges of surgery - because like you said it’s traumatic (I recoil at the thought of my body being ‘sliced’).
I know right! I remember the trauma vividly but the recovery offers a great opportunity to refocus.
Rehab was painful and slow but it feels good to finally have some confidence in my body again.
Thanks. That was a helpful description of how we can overcome the challenges of surgery - because like you said it’s traumatic (I recoil at the thought of my body being ‘sliced’).
I know right! I remember the trauma vividly but the recovery offers a great opportunity to refocus.
Rehab was painful and slow but it feels good to finally have some confidence in my body again.